Vinegar can help support healthy cholesterol and blood sugar levels. Polyphenols and acetic acid are likely to be the main reasons why this is so. As a bonus, when vinegar ferments, it produces probiotics, which is an added benefit for your health.
Vinegar can help support healthy cholesterol and blood sugar levels. Polyphenols and acetic acid are likely to be the main reasons why this is so. As a bonus, when vinegar ferments, it produces probiotics, which is an added benefit for your health.