As we spend more time on our devices, people are experiencing eye strain, headaches, and trouble sleeping at night. These are all signs of being exposed to too much blue light. To combat these problems, equipment, such as blue light…
Collagen decreases cellulite.Collagen is anti-aging.Collagen promotes deep sleep.Collagen types I and III specifically support the tendons and ligaments that are used every time someone exercises.If someone consumes collagen before and after their workout, they can help their body recover faster…
Drinking lemon juice with warm water can help reduce joint and muscle pain, along with preventing gingivitis and helping toothaches.
Vinegar can help support healthy cholesterol and blood sugar levels. Polyphenols and acetic acid are likely to be the main reasons why this is so. As a bonus, when vinegar ferments, it produces probiotics, which is an added benefit for…